Passing and Fitness Drill-Cone Play

Cone Play

Area-20 yards long x 15 yards wide, place a cone 5 yards from each end. 5 players begin on each cone, one ball is used. The drill starts with the first player on cone A passing to the first player on cone B he then sprints to end of the line at cone B. The reciever on cone B then passes back to the next player on the front of the line at cone A with one touch and sprints to the back of that line. The drill repeats at high pace with few mistakes as possible.

Objectives

-Fitness

-Passing Teachnique

-High Speed of Play

-Few mistakes