Dribbling Drill -Dribbling Diamond

Dribbling Diamond

Set up as above with cones 10 yards apart. Players should be in groups of four one on each cone with a ball each. Starting on the signal of the coach the players run clockwise and perform one dribbling move before running to the next cone and repeating.

Objectives
-Dribbling technique
-Running with the ball
-Technical/Fitness drill
-Technical drill from younger players
-Moving at speed with the ball
Ask for the drill to be performed as fast as possible with as few mistakes as possible.
Perform for 3 minutes before changing direction of before changing the dribble.

Progressions

1- Move in opposite direction to work both feet
2-Change the required Dribble move
3- Increase the distance by 10 yards upto 30 yards to work on fitness
4-Add a central cone which players must dribble to before moving to the next cone
5-Allow players to select the dribble move they perform